Directions

1. How long to cook vegetable stir fry

   Add oil to a large wok or deep skillet and heat on high. Make sure the pan is smoking hot. Add vegetables (thawed or fresh) and stir/toss constantly, cooking through. The stir fry is ready when the vegetables are crisp and tender.

   Make your vegetable stir fry even heartier by adding beef, pork, chicken, shrimp, and/or rice.